"Influence People". Traps of Nature. Self-salvation. Part 3
How to "influence" people?
This question has been asked by people for millennia.
They say that the first was the Word ...
What was the first Sentence?
So, I am writing a book "Influence People." Traps of Nature *.
And now I wonder how to get out of all this? In the sense of the traps.
You will be surprised, but there are quite simple exercises that help me to clear my perception.
And then it will become clear to me what to do next.
Please note that these events are taking place in the country I came up with. Moreover, in the world that I have created ...
* この小説のURL ： https://ncode.syosetu.com/n5012gp/
"Morning oil"
Let's go back to basics. To morning hygiene. Magic oil in the morning. Or how to remove the morning plug from the nasopharynx. Keep in the mouth in the morning during morning hygiene. It is clear when the mouth is free. Chew butter, roll in your mouth. Then spit it out into the trash can (difficult to rinse if down the sink). Remove the mucous plug with an expectorant movement. It is possible that the plug interferes with switching the right-left side of the body. Since one nostril is clogged and the body cannot switch to the corresponding side because of this.
At school, I didn't chew butter in the morning. And in general, from hygiene, I only brushed my teeth. And that is formal. I sat in class with a mucous plug in one nostril. And it turns out that it only worked on one side of the body (and the brain). What could have prevented, including memorization. And weakened the body.
Determination of the main breathing nostril. Breathe out through your nose, directing the air down. So that the escaping air tickles the upper lip. Where does it tickle?
Switching nostrils. Practice drawing in one of the wings of the nose while inhaling. Left, then right. Or vice versa. At first, you can feel it by helping with your finger.
You can gradually learn to breathe through one nostril. Mostly clear. And when you need it. But the main thing is to avoid stress.
---
"Post-stress reaction"
Stress is followed by post-stress. This is also a rather dangerous phase. For example, after a fit of anger, calming sets in, but bile continues to spill over and the body rushes to realize itself, offering a post-stress reaction - tenderness. Sounds good? But this tenderness comes with signs of hysteria. Output? It is better to compensate for post-stress with exercise.
---
"I was stupid?"
For many years I thought I was stupid (badly in school, graduated from Institute because I helped with the housework, unsuccessfully trying to learn any language, etc.).it But it turned out that the case in physiology when you need something to understand and / or remember, I strain my face and neck muscles, blocking the cerebral circulation. Increased pressure. Later headache - what then study!
---
"Back of a chair"
When sitting, use the back of a chair less often. All the weight falls on the pelvis, can lead to problems in the pelvic region. When not leaning, the pelvis is partially supported (more precisely "pulled") by the back muscles. With support, the back muscles relax. It is especially dangerous to slide with your back on the back of the chair, shifting the weight of the body to the lower back.
---
to be continued....
