Archive. "Influence People". Traps of Nature. Self-salvation. Part 5
How to "influence" people?
This question has been asked by people for millennia.
They say that the first was the Word ...
What was the first Sentence?
So, I am writing a book ("Influence People." Traps of Nature).
And now I wonder how to get out of all this? In the sense of the traps.
You will be surprised, but there are quite simple exercises that help me to clear my perception.
And then it will become clear to me what to do next.
Please note that these events are taking place in the country I came up with. Moreover, in the world that I have created ...
"Cooking White Beans"
Pour water, rinse, drain water. To clean water. I fill it with water, cover it, leave it for two or three days. I change the water periodically. After the appearance of a smell, I rinse thoroughly with water. Pour water, bring to a boil, drain water. Pour water and put in a pressure cooker for a long time - 1.5 hours.
Otherwise it is difficult to eat it.
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"Use of a Handkerchief"
I closed my nostrils. That is, he pressed his fingers on the wings of the nose, blocking the nasal passages. This mistake can be made by delicate people.* To "mute" the sound ...
* Oops! I didn't know this about myself ...
The result is headaches. I didn't understand what was the matter. The doctor diagnosed high blood pressure. The reason is unknown. The doctor told me personally that it was from smoking.
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"Narrowing of the nasal passages"
I noticed that when breathing I constrict the nasal passages. Perhaps this habit came from stressful situations where he held his breath. This habit may have arisen from unpleasant odors or cold frosty air.
With practice, you can gradually learn to widen these passages. You can start by flaring your nostrils.
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"In the toilet"
Don't sulk!
Do not strain my neck muscles!
Do not strain my facial muscles!
Don't squint!
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"Not "staring""
The Sliding Gaze Technique helps.
A quick glance at an object is to take away. Several times until the subject is visible to peripheral vision.
Of course, this vision is weaker than a concentrated gaze. But this teaches us to "stare".
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"Stream "base desires"
Approximate levels of desires as perception is refined.
Intolerable, exciting, inspiring.
For example, the desire to eat.
1. Intolerable desire to eat, requiring immediate gratification.
2. "Drooling".
3. Taste for food.
I analyze other desires into such triplets. Up to such as "learn to drive a car", "own a car", "fix a car". The more "more detailed" the desire, the easier it is to work.
It is obvious that now you can move up the levels, harmonizing your desires.
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"Lack of control over emotions"
The people around me suffer from my emotions. Maybe it's better not to let them into this business?
Emotion control technique (one of ...)
According to my observations, for the manifestation of emotions, the secret of the glands is first of all allocated.
That is, before showing emotion, I do quite traceable muscular efforts (understandably, not on purpose) and squeeze something out of ..., for example, from the pancreas.u This "something" enters the duodenum, where it must mix with liver / gallbladder emissions. This is common in the digestion process. Indeed, the muscles around the liver tighten. But what should they squeeze out? This refers to the ratio of bile from the liver to the gallbladder. Percentage.
The liver is waiting for the command. Where from? Most likely, she is interested in the composition of saliva, which is secreted according to the composition of the food. Well, if there is a carrot, then you need 30/70.
But there is no food. Therefore, I replace food with words (appropriate emotions), fluctuations in speech activate the salivary glands, the liver in action. The cocktail of secretions is rapidly absorbed into the bloodstream and transported to other glands.
And the corresponding emotion overtakes me.
Hence the technique for controlling emotions. Instead of swearing, you can say "Fried potatoes" and the body will switch to digestion.
There are no emotions.
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"Not beat my knees on objects while walking"
I constantly beat my knees on objects while walking ...
Until he began to train walking, turning his knees and hips inward. Support on the thighs and calves.
Sometimes I squat slightly to enhance the effect and increase stability.
I don't, of course, walk all the time. Only when I remember that I need to practice. But now, when approaching the object, my knees "themselves" begin to tuck inward, dodging the obstacle.
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"Understanding"
I had problems with "understanding" for a long time.
Over time, I began to realize that clarifying someone's material is often a challenge for me. Especially if a person explains not in order to be "understood", but in order to prove his superiority.
Exit? I am imbued with his condition and begin to think "the other way around." Since he gives information, deliberately distorting it in order to keep the most valuable thing for himself. The “reverse” method helps to get what the “mentor ”Is hiding.
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"Instant Understanding". Or "Insight"
The main thing here is not to overdo it. I think a short time is enough to master. To protect the body.
How can I distinguish “Instant Insight” from ordinary thoughts constantly “roaming” in my head?
Over the years I have noticed that it is precisely this "insight" that I immediately want to share with others. When something comes to mind. Now I try not to rush ...
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"Get up at night while sleeping in the toilet"
It was difficult for me to get up at night while sleeping in the toilet
Now I drink two cups of cocoa before bed. And now I get up at night without fail.
The main thing here is not to overdo it. I think a short time is enough to master. To protect the body.
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"Clean Throat"
Gargle my mouth and throat after eating.
I got into the habit of rinsing my mouth and throat after every meal. Otherwise, the pieces of food begin to move towards my lungs.
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"Safe toothbrush"
Before brushing my teeth, I treat my toothbrush with a medical disinfectant. Then rinse thoroughly with water to remove the disinfectant.
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"Not Finger Nose Brushing"
If I do the “teapot” procedure in the morning (rinsing the nose with water and sea salt), then in the afternoon everything is fine in the nose. That is, I don't need to empty it with my finger.
It's not sterile under the nails, and picking my nose with my finger adds bacteria (and adds to the nose too).
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"Hot Drink Safety"
I really like hot drinks. But this is not very useful. Therefore, I drink a couple of sips of the drink hot, then wait until it cools down to a warm state. Compromise.
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"Finding Memory"
When I was in school, I thought that it was enough to read the text once to reproduce it later. Naturally, when teachers asked me a lesson, I did not remember anything and was very surprised at this. Only recently I began to try to train my memory and was surprised to find: in order to remember a text, you need to repeat it often.
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"Know my Intolerance to Some Products"
I noticed that I have intolerance to some products.
This is not counting allergies to a single product. This matched the information on nutrition by blood group. That is, I excluded them from the diet.
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"Cleansing the nasopharynx"
Strong cleansing of the nasopharynx. This includes sneezing and coughing. I need to be very careful, the nasopharynx has a rather thin wall and requires protection of the vessels and walls from overload.
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"Sleeping Pose"
For many years I slept in only one position. Now I'm working on it. Improper posture can lead to neck strain. And the formation of "balls" in the back of the head.
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to be continued....
