"Yoga"? Delusion IV
I once heard from a yoga instructor that nettles are home to mosquitoes.
And I understood this to mean that the mosquitoes in the last birth were nettles. I have built my own Theory of Evolution on this basis.
Once, I proudly shared my thoughts with society.
"Let's look at a nettle thorn. Does it look like anything?" So I began my presentation with a question.
"Of course! Like a mosquito's nose!" I answered myself.
................
Sometimes a mosquito home is just a home...
Apparently it meant that mosquitoes live in nettles.
Enema therapy
I have met in several sources, heard from yoga instructors about the so-called "enema therapy". Takes 1 month.
In my experience, this is almost a daily practice.
Moreover, in the process of mastering, many nuances arose that instructors and sources did not bother to mention.
I tried to describe the possible difficulties that I encountered in the process.
And I am an opponent to do an enema more than 1 liter. Only sometimes, when it is necessary to carry out a "global" cleaning. I even called my technique "microclysters".
Microclysters
I do microclysters before going to the toilet or before leaving the house. There are many subtleties.
1. The volume of water. Establish experimentally so that later you do not go to the toilet twice. Let me remind you that this is micro ... Usually it is less than 1 liter.
2. Time of procedure. Before going to bed, or/and before leaving the house. Or by mood and/or employment. If before going to bed, then it improves the quality of sleep. It is convenient before leaving the house, since then there are no problems on the road.
3. The speed of the procedure. It is important not to wait for the urge, but to sit on the toilet immediately. That is, to minimize the presence of water in the body.
4. Necessary equipment. Actually enema, cream, medical antiseptic, gloves, towel, drinking water.
a. Eismarch mug or rubber bulb.
b. Cream for the treatment of the tip of the enema and anus. The cream is better than the one that can be eaten, because it enters the body. I use refined shea butter. Although solid is better than liquid, as such oil can make the layer thicker. And a layer of oil on the tip of the enema and the anus should be applied a lot, without regret.
It is better to take the tip of the enema soft, bending. The enema tip is best kept in a separate box filled with a medicinal antiseptic. Before the procedure, rinse the tip of the enema with water, treat it with a medical antiseptic, rinse again with water, put an enema. After the procedure, rinse the tip of the enema, treat with a medical antiseptic and return to the box.
c. Medical antiseptic. Treat the enema, especially the tip. Then rinse with water. It is better to pick it up taking into account the fact that it is in the minimum quantity, but will enter the body.
d. The water must be potable. The water is not warm. Cool but not cold.
e. Disposable levers (vinyl, silicone, etc.),
Before the procedure, rinse the enema, treat with a medical antiseptic, rinse with water. Sometimes pour boiling water to remove accumulated dirt. Wash thoroughly with vegetable detergent.
After the procedure, go to the toilet, rinse the anus with soap and water, dry with a disposable towel. It is better to lubricate with a thin layer of cream.
After using the toilet, remove gloves and discard.
Wash your hands with soap and water.
And it is better to carry out the whole procedure without pants and wearing washable slippers on your feet.
---
More Delusions :) on https://mypage.syosetu.com/1864645/
