Archive. Where I Was Looking for Superpower? №1

作者： Sergiy Popov

I like to read, watch science fiction, mystery. I have heard, watch and read a lot about magical superpowers.

But somehow, while working on the book, I gave examples from my life. And suddenly I realized that I own something like that and even work with it.

Please note that these events are taking place in a country I have invented. Moreover, in the world that I created ...

Instead of introducing

Let's look at the trigeminal nerve.

Where does the middle part of the nerve go? What is this nerve reading there? Once upon a time there was a mustache. Not the ones under the lip. And like a cat. Vibrissae. That have disappeared. But the nerve remained! If the nerve has not disappeared as unnecessary, then it is needed and works.

How do vibrissae work? React to air vibrations. The cat vibrates the air with its whiskers, creating micro-vibrations of the air. Air reflected from obstacles is analyzed by vibrissae. This is how the cat complements the picture of the world. This is from science.

How do we apply this to our case?

How do human vibrissae work? But they are not there? But the middle branch of the trigeminal nerve comes to the cheeks. What for? What is there to measure?

Here I can give readers a hint of where to look for superpower.

Rather, I'll show you where this superpower is, which you can look for.

Rather, suggest how to develop it.

At first glance, it may seem insignificant, shallow. But under certain circumstances, this ability can save lives. It saved me.

Somehow it so happened that I was locked in the apartment. Not by chance. But not maliciously either. My partners and I rented an apartment. Like an office. For some reason, the locks on the front door were all so arranged that they were opened and closed with keys not only from the outside but also from the inside. The set of keys was the same for all. And it so happened that my partners had to leave, and I decided to stay in the apartment and get some sleep. They locked me in the apartment from the outside with keys and left, taking the keys. I lay down and fell asleep. I woke up with a strange sensation, which I realized only later. I went to the kitchen and accidentally saw that the gas supply lever on the gas water heater was turned to the maximum, and there was no fire in the column. Gas entered the apartment in a fairly strong stream. For some reason, all windows, despite the heat, were closed. There are bars on the windows. I am locked. I can't leave the apartment.

I turned off the gas, opened all the windows, stuck my nose out through the window of the back room and breathed in this way until I thought that the gas had dissipated.

Superpower saved me. Which, I'm sure, all people have. This seems to be ignored and not used. And I paid attention. And I use it.

By the way, cases with gas leaks in the room happened to me, I won't say often, but they did happen several times. And these cases, although not as dangerous as with a gas water heater, could have ended unpleasantly enough. But I usually found gas leaks quickly.

I discovered this ability for a long time. I'll make a reservation that I do not consider this an ability, I think that all people have it.

I grew up in a house with central heating. But once I got into a house with wood heating and was sitting near the stove. It was then that I drew attention to the phenomenon that is commonly called "cheeks are on fire." But then I didn't draw any conclusions.

I drew the conclusion much later. My partner and I were sitting in a cafe. The cafe had a fireplace. My cheeks began to burn. I remembered my feelings near that very wood-burning stove a long time ago, looked at the fireplace and it dawned on me that this was not a reaction to heat. Then I said to my partner: "Pay attention, their fireplace is poorly insulated. There are a lot of combustion products from wood in the room." I don’t remember my partner’s reaction, but he didn’t seem to be surprised, and therefore I thought that he also noticed it. But, apparently, he did not realize until I pointed it out to him directly. It was probably not the insulation of the fireplace, but the poor ventilation. I noticed that when heating a room, people sometimes tend to save heat and do not pay enough attention to the freshness of the air. I always try to equip the house with a fan. And now I am sitting, heating the house with electricity. Which is expensive enough. But firewood is safer. And a powerful exhaust fan is working. All the same, my cheeks are burning. This air loses oxygen on contact with a hot metal surface. The concentration of carbon dioxide in the air is quite high.

So where is the superpower? So the readers have probably cried out already. So I have already told. How can you feel about indoor air quality? Isn't that enough? Moreover, to determine before the concentration of harmful gas in the air becomes quite dangerous. Find leak and repair.

You can practice, for example, in the shower. See what happens before you start to experience discomfort from the concentration of hot steam. Before you have to open the door.

Superpower "Clarity of Thinking"

I've always wondered why people don't want superpowers.

At least one...

No, this is not how I formulate my thought.

The impression is that I am some kind of super, and all the others are insects under my feet.

Rather so.

I've always wondered why I can't get superpowers.

At least one...

This is more accurate.

Although it's a shame, of course.

But here's what's interesting. It turned out that I have something similar.

Certainly not such a superpower that can be urgently used to make money ... Although, if ...

But this ability helps me.

What is this ability? What does it help?

"The ability to purity of perception".

Sounds nice? I made it up myself :).

Achieved by separate meals.

I discovered this ability with the help of separate nutrition for a long time. But I made a lot of mistakes. About this some other time.

What is the point. I believe that each product produces its own type of saliva, its own type of gastric juice. And the most important thing (and this is also my special opinion) is its type of bile.

Therefore, in order to discover the "purity of perception" in myself, a trip to the nearest establishment for a drink and a sandwich occurs for me as follows.

I drink the liquid first.

Then sweet.

Then I chew on the sandwich roll.

Finally, a cutlet.

All. I ate.

A few days of such nutrition at one time gave me a new quality of life.

Well, I can still do a lot of things, but with the "purity of perception" all this will be... Much "cleaner", may be.

Superpower "Silver Head"

This is the superpower to keep the head feeling fresh.

Which is difficult to achieve due to mixed diet, constant focus on problems, etc.

It is achieved by microclysters.

There are many subtleties in the technology of receiving microclysters.

1. The volume of water. Establish experimentally so that later you do not go to the toilet twice. Let me remind you that this is micro ... Usually it is less than 1 liter.

2. Time of procedure. Before going to bed, or/and before leaving the house. Or by mood and/or employment. If before going to bed, then it improves the quality of sleep. It is convenient before leaving the house, since then there are no problems on the road.

3. The speed of the procedure. It is important not to wait for the urge, but to sit on the toilet immediately. That is, to minimize the presence of water in the body.

4. Necessary equipment. Actually enema, cream, medical antiseptic, gloves, towel, drinking water.

a. Eismarch mug or rubber bulb.

b. Cream for the treatment of the tip of the enema and anus. The cream is better than the one that can be eaten, because it enters the body. I use refined shea butter. Although solid is better than liquid, as such oil can make the layer thicker. And a layer of oil on the tip of the enema and the anus should be applied a lot, without regret.

It is better to take the tip of the enema soft, bending. The enema tip is best kept in a separate box filled with a medicinal antiseptic. Before the procedure, rinse the tip of the enema with water, treat it with a medical antiseptic, rinse again with water, put an enema. After the procedure, rinse the tip of the enema, treat with a medical antiseptic and return to the box.

c. Medical antiseptic. Treat the enema, especially the tip. Then rinse with water. It is better to pick it up taking into account the fact that it is in the minimum quantity, but will enter the body.

d. The water must be potable. The water is not warm. Cool but not cold.

e. Disposable levers (vinyl, silicone, etc.),

Before the procedure, rinse the enema, treat with a medical antiseptic, rinse with water. Sometimes pour boiling water to remove accumulated dirt. Wash thoroughly with vegetable detergent.

After the procedure, go to the toilet, rinse the anus with soap and water, dry with a disposable towel. It is better to lubricate with a thin layer of cream.

After using the toilet, remove gloves and discard.

Wash your hands with soap and water.

And it is better to carry out the whole procedure without pants and wearing washable slippers on your feet.

Physical hygiene. Do an enema before going to the bathroom (if you have a "major" problem) or before leaving the house.

There are many subtleties.

The water must be drinking water.

The amount of water to fill. Experience has shown that one session is usually less than 1 liter. Go to the bathroom only once.

Procedure time. This should be done before going to the bathroom. Before leaving home, this is done regardless of desire. Being at home will guide you to your mood and work. But before defecation.

The speed of the procedure. After the desire to defecate begins, everything I have to do is prepared.

Required equipment: enemas, creams, medical disinfectants, gloves (vinyl, silicone), wet wipes, disposable towels, drinking water.

Apply cream to the tip of the enema and where it is inserted. It's in two places instead of one. It is better to use vegetable oil as this cream gets into the body.

Careful selection is recommended, as medical disinfectants can accidentally enter the body. Before the procedure, the enema should be rinsed, treated with a medical disinfectant and rinsed with water. After applying the enema, rinse the enema thoroughly with water. It is best to store the enema tip in a separate box containing a medical disinfectant. Before the procedure, rinse the tip of the enema, treat it with a medical disinfectant, rinse it with water, pour drinking water and perform the enema. At the end of the procedure, the enema tip is thoroughly cleaned, treated with a medical disinfectant and returned to the box.

After the procedure, wash the anus with soap and water and wipe it with a disposable towel.

At the end of the procedure, remove the gloves and discard.

Wash your hands with soap and water. Moisten your fingertips by immersing them in a special small container containing a medical disinfectant. Disinfect the nails.

I definitely relieve tension in my neck muscles. Neck tension can occur when a person strains muscles throughout the body during defecation. The intestines are designed to help relieve these tensions.

Neck massage during defecation. Massage the neck (and other massages) using the second joint of the thumb (the "head" of the second joint of the thumb). Place the second thumb joint under the earlobe parallel to the ground. The earlobe was in the middle of the finger. The index finger was under the nose. With a slow and careful rotation (without pressing hard), the second joint of the thumb began to massage the neck very gently (with the remaining fingers pointing up). The search is done in the area at the base of the skull, near the horizontal (virtual) line that connects the two ear lobes behind the head. When I found a "ball" in my neck muscles, I started massaging it (clockwise). Not long! At first (several days) this technique causes a little dizziness. Then dizziness passed. Currently, I'm looking for a "ball" little by little during the day

How to quickly relax your neck muscles. Pull your chin forward. Stick out your tongue. Massage the neck muscles at the base of the skull until they relax.

Enemas, followed by defecation, especially cleaning the anus, cause unwanted droplets to fall on the legs and shoes. After the procedure, you can ideally take a shower. But that is often difficult. So take off your pants, pants and socks. Please wear washable slippers. Wipe your feet, feet and slippers with a wet disposable cloth.

Superpower "How do you get others to respect you."

I served in the army. Two years. In the army, everything is based on violence. That is, you are forced to do everything under the threat of physical harm. It's pretty scary, constantly waiting for a blow, often for nothing, it's just that someone didn't like you. Everyone is afraid, but everyone finds a way out of this situation in a peculiar way. The most cheerful way out of the situation was found by one soldier from my platoon. Let's call this person "M". No, perhaps he deserves to be called by his full name. Oops, I forgot his name ... Okay, let's call him "Meshurik".

So that's it. Meshurik was rather puny ... not thin, but not very broad-shouldered. And most importantly, he was short. One of the smallest in our platoon. In connection with such a physique, his fate could have been unenviable. Soldiers beat often the weakest, who cannot stand up for themselves. Moreover, they beat their own colleagues, taking away cigarettes and food. And they are forced to work instead of themselves.

So this Meshurik suddenly began to speak in a bass voice. It was funny at first. Those who knew him from the first days, including myself, remembered that his voice matched his physique ... Oops, but I don't remember what his voice was ... Most likely "none". But his new "bass" was heard by everyone!

It started with ... songs.

We arrived at the unit with a whole platoon from a training camp, where we were trained to walk quite well in formation and with a song.

And here we are in the unit. The first time we go to the dining room.

From the barracks, soldiers rushed into the street, who were trained here, in this unit.

Disordered crowd, swearing, blows of fists on the head, whistling of sergeants' belts, cigarettes in the hands of those who are stronger.

And then we leave, our platoon. We ran out into the street carefully, in a column one by one, without a crush. We ran out, quickly began to form, even ranks, strictly in height. We froze.

The rest sullenly "lined up" in an uneven crowd. As they say in the army, "How the bull pissed."

It was impressive. We were impressed.

Received the command "Step march".

And suddenly a voice rang out ... The voice of Meshurik ... A voice that no one had heard before ...

And now everyone has heard!

It was a thick bass: "Sing the song!"

And we sang. And Meshurik sang. He was heard best of all.

The days of the service dragged on gloomily. Soon we stopped singing songs. Learned to walk in a discordant crowd. Divided into strong and weak. We learned to take away cigarettes and food from each other.

And Meshurik continued to speak in a bass ...

And here's what I'll say. They did not beat him ... At the table in the dining room, he sat in the middle, that is, closer to the food. He smoked something ... He looked good, his clothes were clean enough - that is, he was not forced to work.

But all he had to survive was his acquired bass ...

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My Allergen Detection Superpower

I've been looking for an allergen for a long time and I happened to find it. The training was helpful. At that time, I went to training early in the morning, but I often drank energy drinks before training. Then another mug for thermos training and breakfast at home. My health has begun to deteriorate. I had to stop exercising. And I started looking for a reason. At first I excluded the exercises I did. Then the suspicion fell into the sugar of the drink. There were two ingredients and sugar. The allergen was discovered by excluding the first ingredient from the drink and then the other. And my health began to recover rapidly.

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Superpower "Slippery"

The ground is covered with ice. Slippery sidewalk.

1. I walk with slightly bent knees (like special forces in an action movie).

2. I am also learning to fall to the ground.

3. I screw the screws into the heels.

4. Coccyx protection. I put a protector in the back of my pants.

5. ProtV

Superpower "Take care of your groin"

Groin protectors are sold at any sports store. It's also warm in the wind.

Wear on cotton panties so that there is no contact of synthetics with the body.

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Superpower "Take care of your back"

Have you ever been pushed in the back? When did you hesitate getting off the train, bus?

Sometimes these are very painful tremors, and sometimes well-aimed punches to the spine.

Back protection helps. For those who are more rich there are jackets and vests with inserts. I insert a strip of moderately springy and moderately stiff material into the pants from the back. With a push, a person will not hurt himself and the blow is extinguished.

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Superpower "Run into trouble"

Why are detective novels so sweet and interesting? Who is the culprit? That's exactly what everyone is asking in the novel you are reading. And what kind of sweetness is this? And the sweetness is that the reader is afraid that he will be blamed. Readers make themselves part of the plot. What if they blame me?

Therefore, in life, people either try not to get attention in difficult situations or start to get nervous, speak loudly and try to get attention. This is "Maybe I'm a criminal?"

Leaders often use it to mobilize the audience. It looks like this: "Where is the villain? He is hiding in this audience!"

And everyone feels guilty.

Which exit? Of course, can you expect a tricky way out of this situation here? And not here! This method of subordinating the collective itself has been used since the advent of the collective itself, and it was not humans who invented it. This is a challenge to the fight: "I am the leader of this pack!" And it must be answered, otherwise it will be difficult to live in this team. I need to answer this challenge to survive! And now it's time for tricky movements ... Any way works, but there's no humiliating silence and innocent whispers. Joke, meaningless phrases, even clumsy attempts to do stupid acts.

For example, I once responded to this at school. "And that's me!" What happened next? But nothing! I was punished and shyly stood in front of the class. But I answered!

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Superpower "How to get rid of the routine?"

When I attended the shoe workshop, I saw an interesting psychological technique. Shoemakers who have made some progress in mastering can begin observing their hands as if they were from the outside, with enthusiasm and surprise. "The ticks bloom themselves. I just pull." - I received an enthusiastic comment.

How to apply it? I give myself instructions. For example, "wash your hands." I'm watching a play. And, importantly, I have not done another installation yet. "He" not only washed his hands, but also noticed that he was wiping them. And now he goes to the kitchen. In doing so, I give the following instructions very carefully. For example, "peel the eggs." I watch further. He not only completed everything, but also bit the egg. And he chews much more carefully (I'm usually in a hurry). You can try giving "him" a few more instructions. Then it would be nice to get distracted and go into normal activity mode. Repeat after a long break. This method is best done at home. Transform your routine into a fun process of "self-awareness".

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Hover State superpower

Developed and used for ... Yes, it can be used everywhere.

To understand what the "Developed State" is, I will give an example. The "state of satisfaction" occurs when we have successfully done something. And if you didn't? A "state of dissatisfaction" sets in - not a very pleasant state. We strive to avoid unpleasant states and strive for pleasant ones. How "pleasant states" are achieved. Through activities. But what if there is no opportunity for some specific activity? So are we going to be in "dissatisfaction"?

There are a lot of techniques to overcome these kinds of obstacles. Often, such techniques are reduced to the development of the actual states without specific activity.

That is, in our case, these are methods of acquiring a state of "satisfaction" without specific activity. That is, a kind of cunning escape from suffering. Moreover, this is not always a rejection of activity. Being satisfied can be used to improve the performance of the activity itself.

Now it is clear what the "development of states" is used for in the simplest "everyday" application?

Further superpower.

When I look at the text, what do I see? Small letters. To see them, I strain. How? I try to get smaller. To measure your size with the size of the letters.

How so?

Try to examine objects in the room and notice that while looking at them you are making mental efforts to mentally "adjust" your size to the size of these objects. Choose the most comfortable subject for consideration. This is most likely an object about your height, but most likely a little taller. A treatise on this topic can be written here, with examples and proofs. But our topic is different.

Therefore, the reading process can be tedious due to the size of the letters.

Which exit? Represent larger letters? How much? What's the most comfortable size? What about the optimal distance to letters? It's about ... well, guess yourself. Plus, you can figure out what to do with the "width".

In general, this did not help me ... That is, the method of increasing letters does not help.

And if you look up from the line and look into the space between the lines? And lead your eyes across the white field?

So let's look at the page, focusing on the white margins. The page has disappeared, only white fields. Well, that's what we need.

There is good news. Now you can look through the page "into the distance", because there is no space between the lines. White emptiness ...

Previously, the gaze rested on the page as an obstacle? And tried to push through this barrier? Well, now the look can freely pass "through" the page.

An unusual problem arose. The glance stubbornly tried to cling to the "letter" part of the page and stubbornly did not want to "go into the distance." I realized that this is a habit developed over the years. The habit of a "restrained gaze". I constantly limit my field of view to boundaries. These are the walls of the room in which I am. On the street - by the walls of houses. I read a book - I cling to the letters.

I was in the woods recently. Analyzing the situation from the point of view of borders, I realized that in the forest my gaze was also limited, bound by trees. Although it was possible to look as if "through" the trees and then it would be possible to inspect a larger space. But this time the wolves saw me, and I didn't. I only saw the nearby trees. As in a room ... Out of habit.

So, in order to see (at least in the short term ...) the text of the page, I had to deal with "expanding the horizon". At least in the room. Learn to see, as it were, "beyond the walls." It seemed easy at first. There are windows and a door in the room - let's start by looking at the door and window. That is, at the first stage, you need to try to see the room and look out the windows and the door at the same time.

We don't forget about the page, we look sometimes ... Does the look go further into the white void? Slightly better, but the letters seem to "prick" when "touching" them. Maybe there is a subconscious analogy with a thorny bush?

Then the sky above my house cleared, the sun came out and I understood how to achieve what I wanted.

Distance is not important, but location. What is the probability of a predator attack, depending on the direction of the view? Which sector do we least control? Where to look so that I relax internally and do not intently examine the contours of a possible predator?

Clear clear sky overhead? There are no large predators and no easy prey. Especially at night when the eagles are sleeping. We love the night sky with stars ... The stars are so distant and harmless ...

Something is groping ...

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Superpower "Independent Thinking"

I then recalled another theory, "in captivity" of which I was. Presumably located ... speculatively ...

Allegedly, the eye itself releases rays. The rays are reflected from the object, and then fall back into the eye, forming an image there. In my opinion, I even saw such a picture in a school textbook.

What if since then I started trying to "emit" rays from my eyes, trying to remember the text of the textbook? It's hard to say ... Or rather, I didn't think about it from this point of view ... I thought that I was straining my neck muscles, imitating the effort to remember the text I was reading. Or the teacher's words?

What came first? Reading or listening? That is, I first started trying to remember the speech of the teacher at school? Or did I start trying to remember the text I was reading first? What then became a habit? What makes the muscles tense? The sound of the teacher's stern voice, which makes me shudder, press my head into my shoulders and do my best to portray on my face ... but what's on my face - in my whole body there is an intense effort to remember every letter of what was said ... Biting, crushing sounds of the voice ... Loud, hysterical. What voices I just did not hear enough at school ...

What should a teacher do? How to get the attention of slobs? His weapon is his voice. How to enforce discipline? In the absence of a stick.

Now what? Is there a teacher's voice between me and my "independent thinking"? Rather, my personal reaction to the voice. To be sure, my muscular reaction.

Muscle barrier, wall. How can this wall be destroyed?

Relax? Nice technique, but it works with the result. That is, "after" the muscles have tensed. Plus time for stressing awareness. And you need "while" the voice sounds.

The wall ... Is there a clue here? How to destroy a wall?

Or maybe not destroy, but somehow differently? I built this wall. Trying to protect myself from the unpleasant timbre of the teacher's voice.

Maybe some kind of speculative theory that I applied in my imagination is working here again?

So the voice. Oscillation of air, acoustic wave. Let us recall the pictures of the propagation of sound waves from a school textbook. Sound frequency, timbre. Somewhere I have met such tuning knobs ... Timbre adjustment is a knob in the radio receiver. A sound wave causes something to vibrate in the ear ... and it travels along nerves to the brain.

In school, I learned to "mute" the teacher's voice by focusing on something else. That is, connecting the imagination. But the muscle reaction remained.

If you again try to bypass these sound theories with your own theory?

Let's try. Take my field theory. Suppose, just suppose that the transfer of information from person to person during a conversation is carried out not only by voice. However, there are already scientific theories for this. Communication with gestures, facial expressions and even smell. I need my own fantastic theory.

So field communication. I have a field, I am sitting in a lesson. The teacher has a field, he teaches a physics lesson. The vibrations of the fields are superimposed and instead of physics, I understand that I am a bastard. This is what the teacher really wanted to convey to me. He didn't get enough sleep today and in general he doesn't like me. His field informed me of this and I naturally tensed, expecting a blow. And I got it - a psychological blow. Transferred to me already by my field. Echoes of the teacher's field. Let me remind you, I'm in class. All is attention. Susceptible to the slightest hesitation emanating from the teacher.

Although the mood of the teacher could be guessed by the timbre of the voice, and by facial expressions, and by gestures and even smells. That is, quite scientific.

The next day, this teacher's lesson was doing well. But I tensed anyway, this time trying not to anger him. Now my field conveyed my mood to his field and he realized that I was a bastard. Again a psychological blow. And so it became a habit? May be...

Perhaps it was the other way around. I didn't get enough sleep ... and so on.

And until now, even with the word "physics", my muscles immediately react.

It seems like I've found another barrier between me and my "independent thinking".

Are these the teachers? The same barrier?

It is necessary, of course, to take into account the influence of other people on me. But I believe that this is largely my personal speculative link "teacher - subject". Why am I associating a subject with a specific teacher of that subject? Why is physics practically closed for me by the personality of a physics teacher? And one! Because he himself thought so (that "Physics" is him) - our fields have combined - has this idea penetrated into my field? Maybe ... Or I myself created this speculative bundle in order to now enjoy sweet revenge and ignore physics, thereby ignoring the teacher.

One way or another, these bundles will have to be removed. As I come across in my life one or another area of science.

How to clean? I still like the methods for work more than theoretical research.

So there are several ways.

1. Change of personal orientation. Having looked through books on physics, I was amazed to find that there are many other teachers.

2. Forming your opinion. One may ask: "In physics !? So for this you have to be a physicist !?" I believe that you can form your opinion even in anecdotes. Not funny? Correct the anecdote to make it funny. Especially in physics, where theories are often reversed. But before that, it is not bad to test item 1, otherwise the confrontation with the former teacher may reach a new level.

3. Creation of fantastic theories. This is the one I like the most. Gives itself importance. Helps to be a "researcher", overcoming the level of "follower". This is where my fantastic ideas may appear.

4. Field correction. This is one of the fantastic ideas. Even focusing on the concept of "my field" helps to jump out, for example, from suddenly surging emotions - "to control myself". Further, there may be correction techniques.

5. Transformation of an uncomfortable experience into a comfortable one. Find the positive impact of the event. For example, in this case (with physics) I am very glad that thanks to these events I did not go deep into the study of this science, but spent time on something else - I began to do what I am doing now.

6. Testing yourself for the presence of a psychological complex "annoy the teacher". Becomes a habit. I begin to do bad deeds, acquire "bad" habits. I try to "spoil" the mood of others. Here, by the way, the probable reason for my strange disregard of physical activity was revealed. This is not physics. Not all evil comes to me from there :). Again the resonance of the fields is only with a different teacher. Physical education.

Here I consider it necessary to note that this is not a "witch hunt". Don't hunt evil and terrible monsters. Teachers here act as ... teachers. I am looking for my personal attitude to the events of my life. And the teacher here is like a beacon, in general in his role. And I am very grateful to the teachers for this. Over the years, I still learn from them.

And the resonance of the fields is a necessity, an integral part of communication. And harmonization of fields is a practice, possibly useful for all participants in communication.

7. Avoiding personal orientation. Formation of an understanding of the subject regardless of the personality of the teacher, scientist, author of the book. This is practically meditation. How to separate Newton's law from the personality of Newton himself? After I formulated the problem, it became clear how? And it turns out to be easy? After all, this is the dependence of force on mass and speed. What does Newton have to do with it?

I'll tell you what. By linking a law, a principle, a theory to anyone's name, you confuse your nerve cells. Because you think at the same time about the "dependence of force on mass and speed" and a specific person.

In nature, an individual "thinks" mainly only about the leader of the pack.

I'll say it differently, so that it doesn't sound so offensive ...

To survive in the pack, you need to constantly be aware of the decisions of the leader. In order not to be punished by this leader. But what is most important? To catch the danger signal in time (approach of a predator, fire, pursuit of prey, conflict within the pack), since all information flows to the leader from the sentinels and from the rest of the pack.

The conclusion now suggests itself. If you keep the image of Newton in your head, then you expect from him not useful information about the structure of Nature, but a signal to escape or divide the spoils. Include survival instincts. You are waiting for ready-made solutions. And you, for example, solve the problem in physics yourself. And you need analysis, reflection. And in nature, only the leader of the pack can think, analyze and, most importantly, make decisions.

And now it is clear what stands between me and the memory. This is the position. More precisely positioning, status. My status as an ordinary member of the pack.

But what if you appoint yourself as a leader? The leader of his memory, his body. In order for me to receive information from the "sentinels of science" - the creators of theories and formulas. And also from the teachers who analyze and report to me the situation in the "jungle of science".

And by the way, who feeds scientists and teachers? Who buys the books? Who pays for the lectures and lessons at the school? Here is another contradiction that confuses your body. You actually support the person, feed, that is, you are the leader. But you literally put it in your head. As an authority in science. Like a leader. And do you want to remember the theory he created?

Here I will make a reservation. And throughout the conversation on this topic I will often stipulate that we are talking about the internal states of a person. That is, you need to become the leader of your body, and not seize power in a school class or student audience. That is, we are talking about the relationship between myself and my personality. And not about my relationship as a social unit. This is an attempt to remove the barriers between me and my memory. And not a revolution in science with the failure of the foundations.

That is, outwardly, nothing changes for me. I go out to the school board. I declare: "Newton's Law". But to my body (very quietly so that no one except me can hear) I whisper: "the dependence of strength on mass and speed."

So ... Now there is a problem. Another obstacle on the way to "independent thinking".

The leader is in my head. Which distracts from independent thinking, activating the ancient instincts of survival in the pack. Who is he? Who is this mysterious character?

Suppose, just suppose it's anyone who's stuck in their head. At the same time, we will stipulate that this is my initiative - to keep it in my head. The leader himself may not even know me personally.

Then freeing the head from the leaders is the path to independent thinking.

And what about the methods? Here, for example, you can apply the technique I once developed for switching between the right and left halves of the brain. What for? So it seems obvious ... If someone's image persistently crawls into the head ... And one half of the brain actively participates in imaginative thinking ... Now it is clear why this particular technique is useful here?

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Superpower "Tracking the state of the interlocutor"

What can our cheeks do? I have already given one of the "functions" of the cheeks (see another superpower).

Rather, what other signals from the body can you feel with your cheeks?

Intonation. What is it? In short, these are the characteristics of the sound stream. How do we make a conclusion about intonation nuances? Probably in terms of pitch, amplification-attenuation of the sound flow. The brain then compares these characteristics with experience and concludes, "They are angry with you."

So, I hasten to inform you about another superpower! Inherent to all people. You just need to pay attention to the signals of the body. And what is this superpower? To be able to distinguish the intonation of the interlocutor? Not quite so ... Although it is also useful. It is important to "feel your cheeks" during the dialogue.

Let's remember the nodules. Well, yes, those very nodules that "play". "Play with nodules" ...

There were problems with the translation into English.

Let's remember "the zhelvak". Well, yes, those very zhelvak that "play". "Play with zhelvak" ...

It turned out that there was no exact translation of the word "zhelvak" in English.

Translated into English, other versions of what is happening arise.

"Clenching one's jaw". "To grit one's teeth". "To set one's jaw".

The most accurate translation: "to flex one's jaw muscles".

Zhelvak is a muscle bump that appears when the jaw is clenched tightly. Appears on the cheeks. They "play zhelvak" in a state of strong irritation, indignation, rejection of something.

Let's go back to superpowers. Recall the key phrase: "Watch your cheeks." During the dialogue, if you have a sensation on your cheeks that can be described as "to flex one's jaw muscles" ... It means that the body, your body, signals to you that your interlocutor is "flex his jaw muscles".

How does the body figure it out? The body has a bunch of opportunities to monitor the state of the interlocutor: facial expressions, gestures, smells. Well, eyes. With the eyes can you track when the interlocutor "flex his jaw muscles"? Can. And the eyes are tracking. But it's hard to understand. This is where the body transmits a signal to you.

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Superpower "Independence of Manners"

As a child, I attended runner competitions. I was struck by the manner in which one of them ran. He ran with his chest stretched out so far forward that it seemed impossible to bend so hard. Since then, when I was running, I tried to stick out my chest like this.

Then my stoop began to develop. I started practicing the Cobra Pose (from yoga). In general, the spine has formed quite evenly.

By my youth, however, and still, I began to clearly slouch.

And where is the "protruding chest"?

Paradox?

This runner ran a long way, throwing his legs forward. It seemed that he was not running, but jumping. The feet are parallel. And he slapped with his feet, placing them firmly on the ground. How did this affect my gait? I walk like a penguin, spreading my legs rather to the sides. Unstable, noiseless.

He also protruded strongly and lifted his chin. I walk with my head down.

In the wild, animals usually run around with their heads down and sniffing. If the chin is straight and elongated, the state of attention. Chin forward and upward - aggression. Chest forward - aggression. "Spanking" or rather "stomping" with your feet is a challenge.

That is, his example suppressed me rather than inspired me.

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Superpower "Determination of the quality of food"

1. To inhale (several times) by the nose the air near the product (they say "smell", but this may not fully reflect the mechanism of the process).

Trace how volatile substances (released into the air from the product) (* as well as the throat) are absorbed from the air into the nasal mucosa * (* as well as the throat, this is how it goes. For aces of sensitivity, you can try to trace how these substances are absorbed into the lungs and how these substances being absorbed into the bloodstream and reaching the liver, cause the liver to react).

Feel the taste (in the mouth, on the tongue) of the substances absorbed from the drawn air. Analyze the sensation in the throat, lungs. Monitor the liver's reaction to taste in the mouth.

For example, on the tongue it is "bitter", in the throat "itching", in the lungs "squeezes" (speaks of a slight spasm of blood vessels), the liver slightly enlarged (by Determination of the quality of food.

1. To inhale (several times) by the nose the air near the product (they say "smell", but this may not fully reflect the mechanism of the process).

Feel the taste (in the mouth, on the tongue) of the substances absorbed from the drawn air. Analyze the sensation in the throat, lungs. Monitor the liver's reaction to taste in the mouth.

For example, on the tongue it is "bitter", in the throat "itching", in the lungs "squeezes" (speaks of a slight spasm of blood vessels), the liver slightly enlarged (by sensations) or tensed. Conclusion - most likely, if you taste this product, there will be a similar picture. Why try then?

That is, the product is most likely dangerous.

2. If it didn't work out. Take the product between your fingers, rub. Listen to the sensations. This time to the tactile. It is clear that "listening" to the sensations does not reflect the picture. You need to feel it. And do not convince yourself: "I don't feel anything!" Did you pet the cat? Rabbit, hamster? So what? Feel nothing? Well, now they again took the product, rubbed it between the fingers, as if “stroking” it. Again listened (felt).

3. Taste better when you are confident enough in quality. Here it is useful to get acquainted with the method of wine tasting. And apply it to any product. Yes, exactly - to anyone! It is clear with the proviso that you do not literally follow the instructions (do not stick halva in a glass, do not roll hot in your mouth, etc.) But the taster's method of "warming with your warmth" is quite curious. You can go back to step 2 and try this method.

"Vaccination" technique

Strengthens. What strengthens? Well, something ...

After you have sniffed the unusable product, for some time the sensations of "muddiness" will persist, as in case of mild poisoning (it may persist for several hours). That is, some substances got into the body! But it will be a good workout for the body, if in small volumes. You should not get carried away with this, but on occasion it will be nice: firstly, the experience of determining the quality of the product by smell. Secondly, it is possible (but only possible!) In this way the body's counteracting forces are strengthened (here we need a reservation that there is a kind of generalization, a search for analogies with the concept of "Vaccination" - a technique when the body is offered to experience hardships in a mild form).sensations) or tensed. Conclusion - most likely, if you taste this product, there will be a similar picture. Why try then?

That is, the product is most likely dangerous.

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Superpower "Hear sounds around"

My dream - to listen to music in the street (there is a cool cd-player, phone, of course).

But on the street I need my ears to hear, when behind his back you will hear: "Сlop-clop-clop" (the sound of the dog's claws).

Or the night: "Top-top-top" (the sound of speeding up the steps behind).

Or: "Сhug-chug-chug"

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Superpower "Protection from disappointment"

There is such a feature of the human character as "Striving for novelty". But when the novelty wears off, disappointment ensues.

I recently started to practice the method of rescuing from the wave of frustration. I called this method "Reasonable Doubt".

For example, here's a case. I needed to stick a protective glass on my smartphone screen. I accidentally stumbled upon a store where they suggested sticking some kind of "gel film" instead of glass, which seems to be better than glass, because it is soft, protective, etc. It costs (film) 5 times more expensive than ordinary glass. And, of course, I was covered with a "wave of novelty". "Delightfully expensive, hard, soft, gel, just wow!" - is spinning in my head. Finally, they put a film on my smartphone, and, walking away from the store, I subjected this acquisition to "reasonable doubt."

1. “Is there anything glued on my smartphone? I saw how the glass was washed, but I noticed how it was glued. When viewed (“on the move”), the smartphone has not changed. "

2. "Maybe they glued ordinary glass, but five times more expensive?"

3. "... etc."

Well, yes, this "reasonable doubt" was more like a "quiet panic".

Nevertheless, a couple of days passed, and the "wave of disappointment" did not cover me.

Not bad in my opinion!

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"Find My Allergy" Superpower

I have been looking for my allergy for along time, and I discovered due to the fact that I was looking for it removing one product after another (then returning) from the diet. At that time, I went to classes early in the morning and, in order not to strain my stomach, drank a nutritious drink before training, still took it with me to classes, then I came home and drank it own mug at breakfast. My mug is 700 ml. That is, about 2 liters came out. My health is greatly shaken. I had to interrupt classes. And I started looking for a reason. Found by excluding products from the same drink. There were two ingredients plus sugar. At first I ruled out sugar, but the drink continued to be consumed. Then one of the ingredients, then the last (first returned). It worked on the last ingredient, the negative conditions were gone, health began to recover.

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Superpower "How I Avoid Criminals" see my book with the corresponding title.

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Superpower "Intuitive definition of food quality"

The head is in place. I look at the object (food), then look away. Repeatedly. Until the food product itself "appears" in the mind.

I understand that the object in this case is a "reflection in water" and has my personal qualities, just as a reflection in water has the qualities of water.

Over time, an understanding of quality will appear.

No esoteric. I turn to my body, and it uses the entire arsenal (color, smell, taste, experience of millennia ...).

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To be continued...