Archive. My Almost Fatal Mistakes in My Daily Life №5
For many years I have been pulling these bugs out of myself like porcupine quills. And I see that there is still work to do.
Please note that these events are taking place in a country I have invented. Moreover, in the world that I created ...
It was difficult for me to get up at night while sleeping in the toilet
Now I drink two cups of cocoa before bed. And now I get up at night without fail.
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Microclysters
I do microclysters before going to the toilet or before leaving the house. There are many subtleties.
1.Water volume. It is experimentally determined not to walk then twice.
2. Procedure time.It is meant to do it before the urge to the toilet or after. Before leaving the house is done regardless of the urge.If I stay at home - by mood or employment.
3.The speed of the procedure.After the onset of the urge, it is good if everything is ready.
4. Necessary equipment. Actually an enema (Eismarck's mug or a rubber bulb), cream (I use Shea butter), a medical antiseptic, gloves (vinyl, silicone),disposable towel,water.
5.Cream for processing the tip of the enema and anus.The cream is better to be food, because it gets into the body.
6.Medical antiseptic.It is better to select it, taking into account that it is in minimal quantities, but will get into the body.And it is better to wash it off with water after treatment.
7. Water must be potable.
8.The enema tip is best kept in a separate box filled with a medical antiseptic.Before the procedure, rinse the enema tip, treat it with a medical antiseptic, rinse it with water, put on an enema. After the procedure, rinse the enema tip, treat with a medical antiseptic and return to the box.
9. Enema.Before the procedure, rinse the enema, treat with a medical antiseptic, rinse with water.Sometimes pour boiling water to remove accumulated dirt.
10. After the procedure, wash the anus with soap and water, dry with a disposable towel.
11.Gloves. After the procedure, remove gloves and discard.
12. Wash hands with soap and water, wash the tips in a bath with a medical antiseptic.
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to be continued ...
